Saturday, February 20, 2010
Nomnomnom...
I am on a cantaloupe kick these days. Can not get enough. Seriously. It's the BEST FOOD EVER. (for the moment)
I wonder what's in it that I need a ton of right now?
Hrm...
ETA: (because I always end of googling these sorts of things) Check out the last one... cravings rock! ;)
-Cantaloupe is a rich source of vitamin A, a cup of cantaloupe provides about 103.2% of the daily value for vitamin A and beta-carotene and important nutrient for a healthy vision.
-Cantaloupe is also rich in Vitamin C, a cup of cantaloupe provides 112.5% of the daily value for vitamin C. Vitamin C protect our immune from free radicals and it also help stimulate white cells to fight infection.
-Cantaloupe folate content is important for the production and maintenance of new cells, especially during pregnancy.
I wonder what's in it that I need a ton of right now?
Hrm...
ETA: (because I always end of googling these sorts of things) Check out the last one... cravings rock! ;)
-Cantaloupe is a rich source of vitamin A, a cup of cantaloupe provides about 103.2% of the daily value for vitamin A and beta-carotene and important nutrient for a healthy vision.
-Cantaloupe is also rich in Vitamin C, a cup of cantaloupe provides 112.5% of the daily value for vitamin C. Vitamin C protect our immune from free radicals and it also help stimulate white cells to fight infection.
-Cantaloupe folate content is important for the production and maintenance of new cells, especially during pregnancy.
Labels: cravings
// posted by Erin @ 2:23 PM 
Comments:
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i heart cantaloupe! and it helped me through morning sickness when i was working! glad to hear it has so much goodness in it =)
That's funny because with Max I swear I ate at least a half a cantalope a day. People at work even made fun of me.
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