Monday, March 13, 2006

Maple Glazed Chicken

Found this in one of those recipe booklets they send me in the mail. Sounds like it's worth a try.


4 boneless skinless chicken breast halves
1/2 of a medium onion, sliced into rings
2 medium red cooking apples cut into slices
1/2 cup maple-flavored pancake syrup
1/3 cup Zesty Italian Dressing


-Preheat oven to 350°F.

-Spray large nonstick ovenproof skillet with cooking spray. Heat on medium-high heat.
Add chicken; cook 3 min. on each side or until lightly browned on both sides. Remove from heat.

-Place onion on top of chicken; place apples around sides of chicken. Mix syrup and salad dressing; pour over chicken.

-Bake 20 to 25 min. or until chicken is cooked through. Spoon syrup mixture in skillet over chicken just before serving.

Serves 4.

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